Unified Healthcare Group (UHG) offers a diverse range of seminars encompassing all areas of health and wellbeing. All seminars are presented by speakers well qualified in their respective fields with extensive corporate speaking experience.
Workplace Health |
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- Diversity Training - Bullying & Harassment
- Positive steps to conflict resolution
- Turning pressure and stress into peak
performance
- Fit for Change - Building Work/Life Resilience
- My Style, Your Style: Understanding our
differences
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- Assertiveness skills
- Work/Life balance
- Balancing the demands of work and family life
- Presentation Skills
- Effectively managing workplace relationships
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Nutritional Health |
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- Nutritional supplements
- Understanding food labelling
- Eat well...work well
- Diet myth busters
- Cutting edge nutritional facts and dietary advice
- The Dietician's guide to take-away and eating out
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- Healthy holiday eating
- That gut feeling
- Food allergies and intolerances
- Metabolic myths
- Packing a punch - healthy lunchboxes
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Medical Health |
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- Women's health
- Men's health
- Heart health
- Cancer awareness
- Cardiovascular disease
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- Diabetes awareness
- Depression and anxiety
- Understanding mental health
- Bowel health
- Asthma and allergies
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Physical Health |
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- Sleeping soundly
- Fatigue management
- Exercise your potential
- Ergonomics in the workplace
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- Fitting exercise into a busy routine
- Back care/posture
- Vision awareness
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Natural Health |
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- Boosting your immunity
- Naturopathy
- Mindfulness meditation - user friendly techniques
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- Food as medicine
- Effective detox
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Emotional Health |
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- Stress management
- Dealing with grief and loss
- Tackling difficult conversations
- Emotional intelligence (EQ)
- Enhancing your relationships
- Neurobics for the brain - keeping your brain alert, agile and healthy
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- How to be Happier
- How to Manage Worry
- Building resilience
- Mind maps®
- Memory and Memorability™
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